Category Archives: Balance

Find a better life balance here.

What’s My (Troublesome) Archetype?

Archetypes describe the methods you use to mess up your life. They also describe the methods you use to mess up other people’s lives. Archetypes can describe the methods others use to mess up your life too. Self-sabotage can be … Continue reading

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The Energy of Now

Being mindful is a matter of being present. Being present is good for my physical, emotional and mental health. It renews my energy as it retrieves my power from the past and the future. Being present brings my energy back … Continue reading

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A Self-Inflicted Wound

Resentment is a self-inflicted wound. Until you restore your peace of mind, your life will continue to be governed by resentment. Resentment is one of many forms of terminal unhappiness. Denying your feelings is bad for your health. It fuels … Continue reading

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10 Ways Hard Working Professionals Reduce Their Health (and 5 Ways to Improve It)

A hard head and a hard heart will make you sick. Your physical health relies on a balanced head and a balanced heart. The condition of your head and heart are also important for your long term emotional, mental and spiritual … Continue reading

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One of the Biggest Mistakes All Perfectionists Make

Perfectionists all over the world suffer whenever a mess lurks on the horizon. They writhe in agony just thinking about it. Perfectionists become frustrated, frantic and even furious when things get out of order. I know this from personal experience. … Continue reading

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3 Massive Mistakes Mid-Life Crisis Suffers Make in the Pursuit of Their Life Purpose

Finding your purpose in your career does not always mean the money will follow. Doing what you love does not mean the money will come. There are some former mid-life crisis suffers who get paid to do what they love, … Continue reading

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A Matchmaker’s Delight

Balance and harmony have been a major focus throughout my life. My focus began with my yoga practice at the age of 14, when my mother enrolled me into my first yoga class. Yoga teaches students the value of divine union. … Continue reading

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