Category Archives: Depression

Depression

Grieving is the Doorway to Healing and Creativity

Letting go is not easy to do. It’s a way of bringing something to an end, but the end of one thing can be the beginning of another. When I reach the point where I think it’s the end of … Continue reading

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Signs of Hope #24

One way to be present is to reduce regrets about the past and minimise worries about the future. We regret the past. We worry about the future. Worry and regret stop us from being present. More energy in the present … Continue reading

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Signs of Hope #23

My Soul whispered, “You don’t need to be male or female to be chivalrous. Personal honour and mutual honour are characteristics every human being can choose to uphold at any time.”  

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Signs of Hope #22

Learning how to clear my emotional atmosphere so I have more energy for what’s really important.

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Signs of Hope #21

If you’re feeling stuck, the remedy is to learn something new every day, and to keep learning, even when you experience a shift. This is how you make progress.

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Signs of Hope #20

My soul waited patiently. Eventually I realised my ability to be happy was due to my ability to come to terms with how things change.

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Signs of Hope #19

I was devastated. My soul whispered to me. “The people who rub salt in your wounds have been send to remind you to heal them.”

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