Category Archives: Forgiveness

The Paradox of Surrender

There are an infinite number of reasons why it is so hard to let go and surrender. Fear is one of the reasons why you struggle to let go of people, places or things that no longer serve you, but … Continue reading

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The Paradox of Healing

When you are ill, it is too easy to berate yourself for not healing. Healing is a process and a part of that process may involve forgiveness. Forgiveness is hard. If you are having trouble with forgiveness, you can’t afford … Continue reading

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Believer or Not – Take 2

Spiritual masters old and new promote forgiveness as a tool for physical, emotional, mental and spiritual healing.  A lack of forgiveness wears out your spirit. It drains your emotions and weighs on your mind. Over time, this ongoing stress affects … Continue reading

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Believer or Not

Sages, mystics and mental health experts have suggested that forgiveness is good for you. A lack of forgiveness creates a psychological burden that wears down your emotional and mental health. Eventually, this type of ongoing stress can have adverse effects … Continue reading

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Mirror, Mirror on My Wall

Personal consciousness is constantly evolving. Personal growth never stops if you are a healthy human being. Just when I think I have dug deep enough into my heart and mind, there is always more finding its way to the surface … Continue reading

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How to Build a Body of Love

When it comes down to the nuts and bolts of human emotions, I often say there are only two types of emotions. Some are constructive and others are destructive. Constructive emotions build and sustain emotional health. Destructive emotions break down … Continue reading

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A Map for the Passage Through Menopause

My doctor told me that 51 is the average age most women enter into the passage of menopause. She could not tell me that HRT was good for me, so I decided to go without it. Finding my way through … Continue reading

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