Category Archives: Relationships with Soul

Be your own best friend first. You draw into your life everyone you need to point you towards what you are yet to work out in yourself.

Grieving is the Doorway to Healing and Creativity

Letting go is not easy to do. It’s a way of bringing something to an end, but the end of one thing can be the beginning of another. When I reach the point where I think it’s the end of … Continue reading

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Loving You Isn’t Hard to Do

Loving you may be hard to do. You might feel like a bit of a fraud. If this is the case, then try this 14 day program and let me know how you go: Day 1  Focus on thinking like … Continue reading

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A Beginners Guide to Self-Managing Your Destiny

The quality of our destiny depends on how well we live in the present moment. One way to be present is to reduce regrets about the past and minimise concerns about the future. It is rare to find anyone who … Continue reading

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(Love) Notes to Self #4

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Eight Days to BFF

You’ve been let down again. Your disappointment is overwhelming. You feel deeply betrayed. These things will happen in life, but when they happen far too often, then you know it’s a pattern. How do you recover? How do you break … Continue reading

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The Green-Eyed Monster

Jealousy is a brutal form of self-punishment. It kicks you in the guts. It keeps on kicking when you place more value on what others have more often than you appreciate what you have. It is easy to make yourself … Continue reading

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Mirror, Mirror on My Wall

Personal consciousness is constantly evolving. Personal growth never stops if you are a healthy human being. Just when I think I have dug deep enough into my heart and mind, there is always more finding its way to the surface … Continue reading

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