Category Archives: Yoga

Being an avid practitioner of yoga since I was 14 years old, and a former teacher of hatha yoga, the philosophy of yoga and the chakra system is a major influence on my work.

How to Move From Static to Dynamic and the 5 Barriers That Stop You

Fear is debilitating. It has the potential to break our spirit. Imagine putting on a pair of glasses that could make the invisible visible. These glasses would allow you to see where your spirit is located.  Is it trapped in … Continue reading

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A Matchmaker’s Delight

Balance and harmony have been a major focus throughout my life. My focus began with my yoga practice at the age of 14, when my mother enrolled me into my first yoga class. Yoga teaches students the value of divine union. … Continue reading

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It Will Do You Good

Feeling good is good for your health. Doing good is also good for your health, too. In fact, it’s been proven to be even better for your health than feeling good, but too much of any good thing is not … Continue reading

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Soul Based Learning

You attract into your life everything that your soul needs your ego to learn. If you can’t let go of an issue, or you can’t surrender, or if it is still eating at you, then you know you have more … Continue reading

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The Contemporary Mystic

Before, during and after any form of personal or spiritual development, or spiritually focused training, without any doubt, there will be times when you need support and mentoring for your: Personal Development Psychic Development Intuitive Development Spiritual Development Spiritual Business/Professional … Continue reading

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Grace is the Answer

You have the ability to generate grace. It begins with appreciation. When life presents you with a challenge, it rides in to your life on the back of choice. You always have the freedom to choose your attitude and response … Continue reading

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An Absent Spirit

As a follow on from Let Them Entertain You,  when traditional medicine fails those with a debilitating, terminal or life threatening illness, they and their families will often turn to natural medicine. Natural medicine has a role in health and … Continue reading

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Power is Not a Dirty Word

Alongside ego, money and control, ‘power’ seems to be another word that has earned itself a bad reputation in spiritually focused circles, but it’s dangerous to ignore it’s potential. Power needs to be used consciously. You need a healthy conscience … Continue reading

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Your Own Middle Way

Bill George, Harvard Business School Professor and author of “Finding Your True North – A Personal Guide” and his movement to help leaders find their true north has proven itself useful, but the term and concept has been plundered and … Continue reading

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Are You Ready for Grace?

Everything happens for a reason. It may be a good reason or a bad reason. You may like the reason or not like it at all. You might understand why things happen or never understand why, and so it remains … Continue reading

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