Tag Archives: anxiety

New Job Vacancy: Chairman of The Bored at Fear Incorporated

Life is a bit too ordinary when there are no challenges. Fear makes life dull. Life becomes overwhelming. Fear makes life frightening. Fear makes me anxious. Far too often, I let my fear of failure, fear of losing, and the … Continue reading

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Feeding Financial Fears Starves A Creative Spirit

One way to block my creativity is to feed my financial fears. When a fear about money pops up, I have to deal with it immediately, because financial anxiety kills my creativity. Financial panic kills my creativity. A preoccupation with … Continue reading

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A Remedy for Change

Current and future behaviour is often based on our past experiences. If we don’t want a repeat of the past, and we want to change the future, it can be done right now, in the present. When too much emotional … Continue reading

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One of the Biggest Mistakes All Perfectionists Make

Perfectionists all over the world suffer whenever a mess lurks on the horizon. They writhe in agony just thinking about it. Perfectionists become frustrated, frantic and even furious when things get out of order. I know this from personal experience. … Continue reading

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The Value of Chakra Theory in Stress Management

Prolonged stress leads to anxiety. Prolonged anxiety leads to depression. You can reduce stress when you know how it manifests in your body, mind, emotions and behaviour. There are a number of cognitive, emotional, physical and behavioural symptoms that signify … Continue reading

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Living Your Truth is Not Found on Eggshells

It is an illusion to think that living your truth will be a pleasure cruise. It will be a challenge. Living your truth will not be nice and pretty. At best, it will be bittersweet. You will have to take … Continue reading

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