Tag Archives: change

The 6 C’s in the Big C of a Crisis

A crisis is designed to trigger change. Change can be a daunting prospect. It can leave me hanging in mid-air, especially if it takes my by surprise. Fear of losing control of the process of change is natural. It can … Continue reading

Posted in bodysoulspirit | Tagged , , , , , , | Leave a comment

Signs of Hope #16

I realised why I was afraid to hope. Hope inspired change, and I was terrified of change. My soul countered my fear, “but change is just another word for growth.”

Posted in bodysoulspirit, Depression, Letters of Hope | Tagged , , , , , , , , , | Leave a comment

The Secret to Change

Over the years, I’ve realised that when I procrastinate, it signals the need for me to change. Change can be difficult but now I know that not changing may be worse. Putting off change tends to increase stress and create … Continue reading

Posted in bodysoulspirit, Your Soul Purpose | Tagged , , , , , , | 1 Comment

Be the Change with Affirmative Action

Mahatma Gandhi suggested that if you want change to happen, then it all begins with you and your ability to take affirmative action. “You must be the change you wish to see in the world.” I know I can’t change … Continue reading

Posted in bodysoulspirit, Your Soul Purpose | Tagged , , , , , , , | Leave a comment

A Remedy for Change

Current and future behaviour is often based on our past experiences. If we don’t want a repeat of the past, and we want to change the future, it can be done right now, in the present. When too much emotional … Continue reading

Posted in bodysoulspirit | Tagged , , , , , , , , , | Leave a comment

Ten Stages of Healing

Change can often be a daunting process that leaves you feeling out of control. When you are in control, you tend to feel secure and comfortable. Change can destabilise your emotions, triggering feelings of insecurity and a greater loss of … Continue reading

Posted in Archetype Profiling, Balance, bodysoulspirit, Chakra Profiling, Depression, Forgiveness, My Books, Relationships with Soul, Terminal Unhappiness, Yoga, Your Soul Purpose | Tagged , , , , , , , , , , | 19 Comments