Tag Archives: health

If You’re a People Pleaser Then You May Have Trouble Sticking To Those New Year’s Resolutions

I often wonder if one of the reasons why it’s not easy to stick to a New Years resolution might have more to do with the people pleaser’s fear of success or fear of failure, and less to do with … Continue reading

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The Quality of Your Relationship with Time Influences Your Health and Your Life Purpose

Poor time management leads to stress. It scatters your thoughts and emotions in all directions. Stress affects your ability to make decisions, or to make the right ones. Stress messes with your head. It’s difficult to concentrate when you’re stressed. … Continue reading

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Your Power Awaits You

It’s harder to solve a problem when you start from the outside, and try to work your way in. It is easier if you start from the inside, and work your way out. The problem you think is the problem … Continue reading

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The Paradox of Healing

When you are ill, it is too easy to berate yourself for not healing. Healing is a process and a part of that process may involve forgiveness. Forgiveness is hard. If you are having trouble with forgiveness, you can’t afford … Continue reading

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Believer or Not

Sages, mystics and mental health experts have suggested that forgiveness is good for you. A lack of forgiveness creates a psychological burden that wears down your emotional and mental health. Eventually, this type of ongoing stress can have adverse effects … Continue reading

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A Balance of Power is Good For Your Health

Your attention, and where you focus it, could be one of the major keys to good health. “Wherever your attention goes, your energy flows” is a maxim that captures the idea that your physical, emotional, mental, spiritual and financial health … Continue reading

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Do It With Integrity

It’s never too late to become what you might have been.  There are just 5 steps to take to reach your goal. Set Your Goal Make a Plan Get to Work Stick to It Reach Goal Be clear and definite … Continue reading

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