Identify your purpose and who you are so that you realise your potential.
Tag Archives: wellbeing
When you can move beyond the past you’ll have more energy to focus on the present. This is how you change the future. Here’s a quick guide to the here and now in an image by Benno Poeder:
The victim virus is responsible for too many health problems. The victim virus is contagious. It will kill your spirit if you refuse to develop immunity to it. It can start by entering any weak or vulnerable point in your … Continue reading
A hard head and a hard heart will make you sick. Your physical health relies on a balanced head and a balanced heart. The condition of your head and heart are also important for your long term emotional, mental and spiritual … Continue reading
One of the biggest down sides to being a perfectionist is that perfectionism sets you up so that you take things personally. Self-judgement, criticism and other people’s opinions band together to make sure that you do. Instead of being objective, … Continue reading
When I make a point of learning something new about myself every day, however small or insignificant that may be, it reassures me. I know that I am evolving personally and spiritually. The fittest and strongest aspects of my character … Continue reading
There is an old Zen saying, “Before enlightenment, chopping wood, carrying water. After enlightenment, chopping wood, carrying water.” Realising your life purpose creates a personal paradox. Nothing changes and everything changes when you find your centre of balance and you … Continue reading