Tag Archives: yoga

The Number #1 Behaviour Every Mother Can’t Afford to Ignore

As a mother of three adult children, I think it is fair to say that all mothers are working mothers. At different times, my mothering career has involved working inside the home, caring for and rearing my children full-time, to … Continue reading

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A Matchmaker’s Delight

Balance and harmony have been a major focus throughout my life. My focus began with my yoga practice at the age of 14, when my mother enrolled me into my first yoga class. Yoga teaches students the value of divine union. … Continue reading

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An Absent Spirit

As a follow on from Let Them Entertain You,  when traditional medicine fails those with a debilitating, terminal or life threatening illness, they and their families will often turn to natural medicine. Natural medicine has a role in health and … Continue reading

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Are You Ready for Grace?

Everything happens for a reason. It may be a good reason or a bad reason. You may like the reason or not like it at all. You might understand why things happen or never understand why, and so it remains … Continue reading

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Ten Stages of Healing

Change can often be a daunting process that leaves you feeling out of control. When you are in control, you tend to feel secure and comfortable. Change can destabilise your emotions, triggering feelings of insecurity and a greater loss of … Continue reading

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Undoing Unworthiness

Personal development is about undoing unworthiness so that you become what you value most. This is not always easy. You have to experience some emptiness at times, so that you can fill yourself with things that are important to you. … Continue reading

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Problems are Good for Us

Problems are good for us. They’re fodder for personal and spiritual growth. We grow, and can even blossom, from our difficulties.  When things go badly for us, there are plenty of problems to solve. We have to come up with … Continue reading

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